Advanced 12-Week Program
This option is for those individuals who are plateaued and wanting to push themselves to top physical shape. Even for those that are interested in the lifestyle of competing.
As an IFBB professional, I will provide you with the roadmap for success. I will provide you with the most advanced Workout, Cardio and Meal Planning available.
5 days a week of Workouts and Cardio for 12 weeks.
Complete week of meal plans for 12 weeks.
Includes initial assessment.
This option is for those individuals who are plateaued and wanting to push themselves to top physical shape. Even for those that are interested in the lifestyle of competing.
As an IFBB professional, I will provide you with the roadmap for success. I will provide you with the most advanced Workout, Cardio and Meal Planning available.
5 days a week of Workouts and Cardio for 12 weeks.
Complete week of meal plans for 12 weeks.
Includes initial assessment.
This option is for those individuals who are plateaued and wanting to push themselves to top physical shape. Even for those that are interested in the lifestyle of competing.
As an IFBB professional, I will provide you with the roadmap for success. I will provide you with the most advanced Workout, Cardio and Meal Planning available.
5 days a week of Workouts and Cardio for 12 weeks.
Complete week of meal plans for 12 weeks.
Includes initial assessment.