Intermediate 12-Week Program
For the athlete that is familiar with a gym and ready to see true changes. You will receive a more advanced Workout, Cardio and Meal plan to push yourself to success.
6 days a week of Workouts and Cardio for 12 weeks.
Complete week of meal plans for 12 weeks.
Includes initial assessment.
For the athlete that is familiar with a gym and ready to see true changes. You will receive a more advanced Workout, Cardio and Meal plan to push yourself to success.
6 days a week of Workouts and Cardio for 12 weeks.
Complete week of meal plans for 12 weeks.
Includes initial assessment.
For the athlete that is familiar with a gym and ready to see true changes. You will receive a more advanced Workout, Cardio and Meal plan to push yourself to success.
6 days a week of Workouts and Cardio for 12 weeks.
Complete week of meal plans for 12 weeks.
Includes initial assessment.